Products related to Lifestyle:
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Urban Homesteads : How to Live a More Sustainable Lifestyle
In a fast-paced world with mega upheaval, including climate crises and a global pandemic, the allure of growing your own food, being self-sufficient, and living green is immense.This yearning for not being wholly reliant on the supermarket, and the growing concerns over pesticides and food miles has led to the resurgence in seeking old-world skills.As showcased in Urban Homesteads, the benefits of a productive garden on your doorstep or within arm’s reach, tending to chickens, harvesting your own honey, and using eco-friendly water-harvesting techniques are clear: fresh herbs, vegetables, and fruit on tap, fresh eggs, delicious honey; plus living at a slower pace, better value for money, and a more soothing and mindful existence.Of course, a healthy garden and environment also attracts beneficial insects and birds.Get inspired with this book’s range of eco-friendly possibilities from around the globe.With beautiful full-colour photos, gathered here are stories of people who have set up their own productive and abundant back yard or patio, as well as examples of great vertical planters, indoor gardens, and those who have reached into the urban community allotment.Use this book to start your own journey with an urban homestead lifestyle, with lots of generous tips, modern green concepts as well as a twist of modern, technically savvy know-how.All the practical guidance you need on how to be the change you want to see.
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Low Lifestyle
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Lifestyle Psychiatry
Exercise, a healthy diet, stress management, sound sleep: Most practitioners would agree that living well can mitigate the impact of mental disorders.Yet many are unprepared to address lifestyle factors in their care of patients. Lifestyle Psychiatry seeks to instill confidence by collating and analyzing the impressive emerging body of evidence that supports the efficacy of healthy lifestyle practices—both as the primary intervention and in conjunction with traditional treatments such as psychopharmacology or psychotherapy—in preventing and managing psychiatric disorders. This volume examines the impact of lifestyle interventions—from exercise, yoga, and tai chi to mindfulness and meditation, diet and nutrition, and sleep management—on psychiatric disorders, including depression, anxiety, posttraumatic stress disorder, schizophrenia, and addiction.Readers can readily find data to support the use of specific lifestyle interventions for a patient presenting with a specific disorder. Detailed descriptions of the mechanisms of each lifestyle intervention also prepare practitioners to educate their patients on the specific neurobiological and psychological effects of these interventions to support their recovery.With chapters that focus on developing a robust therapeutic alliance and inspiring patients to assume responsibility for their own well-being, this guide provides a framework for lasting, sustainable lifestyle changes. Additionally, the book discusses the impact of the provider's lifestyle on clinical behavior and the implications of lifestyle medicine and psychiatry for health care systems and population health, offering a broader examination of the important role this new field can play in leading a sophisticated, holistic approach to optimizing wellness.
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Lifestyle Nursing
Lifestyle medicine is an evidence-based approach to helping individuals and families adopt and sustain healthy behaviors in preventing, treating, and oftentimes, reversing chronic diseases.This fast-growing specialty operates off six main principles including nutrition, physical activity, stress resilience, cessation or risk reduction of substance use, quality sleep, and social connectivity. Nurses are the primary providers of hospital-based patient care and deliver most of the nation's long-term care.Within healthcare, nurses are often tasked with educating patients and families and are thereby well-positioned to address lifestyle intervention with patients.Lifestyle Nursing examines the concepts of lifestyle medicine and nursing practice, it is specifically designed to help nurses introduce the concepts of lifestyle medicine to readers while also encouraging them to focus on their own wellness.This book features nutritional guidelines and supplemental materials operationalizing this basic nutrition knowledge into personal and patient wellness.It addresses evidence-based findings of chronic diseases including heart diseases and stroke, type 2 diabetes, and cancers, which can often be prevented by lifestyle interventions.Drawing from nursing and medical literature, this volume in the Lifestyle Medicine series encourages incorporation of lifestyle principles into nursing practices professionally and personally which will lead to overall improved patient outcomes and happier, healthier nurses.
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Is organic sustainable?
Organic farming practices can be more sustainable than conventional methods in terms of reducing chemical inputs, promoting biodiversity, and improving soil health. However, there are challenges to the scalability and efficiency of organic farming, which can impact its overall sustainability. For example, organic farming typically requires more land and labor to produce the same amount of food as conventional methods, which can limit its ability to meet global food demand. Additionally, the transportation and distribution of organic products can have a higher environmental impact due to their shorter shelf life and the need for refrigeration. Overall, while organic farming has many sustainable benefits, there are also limitations to its long-term sustainability on a large scale.
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Are there lifestyle links?
Yes, there are lifestyle links. Lifestyle choices such as diet, exercise, and stress management can have a significant impact on overall health and well-being. For example, maintaining a healthy diet and regular exercise routine can help prevent chronic diseases such as heart disease and diabetes. Additionally, managing stress through relaxation techniques and mindfulness practices can improve mental health and reduce the risk of conditions such as anxiety and depression. Therefore, making positive lifestyle choices can greatly influence one's overall health and quality of life.
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What is the emo lifestyle?
The emo lifestyle is a subculture that emerged in the 1980s and is characterized by its emphasis on emotional expression, introspection, and sensitivity. Emo individuals often gravitate towards music, fashion, and art that reflect their emotional experiences, typically favoring bands with confessional lyrics and a melancholic sound. Emo fashion often includes dark, tight-fitting clothing, dyed hair, and heavy eyeliner. Overall, the emo lifestyle encourages individuals to embrace and express their emotions authentically.
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Has LGBTQ+ become a lifestyle?
No, being LGBTQ+ is not a lifestyle choice. It is an inherent aspect of a person's identity, just like being heterosexual or cisgender. LGBTQ+ individuals have diverse experiences, beliefs, and ways of living, and reducing their identities to a "lifestyle" oversimplifies the complexity of their lives and experiences. It is important to respect and affirm the identities of LGBTQ+ individuals without categorizing them as a lifestyle.
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Lifestyle Lifestyle 1977 Japanese vinyl LP VIM-6133
LIFESTYLE Lifestyle (1977 Japanese promotional sample 8-track vinyl LP with custom silver on white labels for review a one-off record which received little attention during the disco era but remains a gorgeous group-vocal soul effort & thusvery recommended picture sleeve with Japanese/lyric insert & picture obi all near mint VIM-6133) Just Want To Be With You 4:41This Feeling 4:31Trying To Make It Up To You 3:34Im Gonna Love You Girl 6:12Katrina 4:28Love Can Make You Cry 4:29Tell Me (Cause I Want To Know) 3:50This Dream 5:49
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Sustainable Badass : A Zero-Waste Lifestyle Guide (Sustainable at home, Eco friendly living, Sustainable home goods, Sustainable gift)
A Guide to Being Sustainable at Home and in Life“Gittemarie is creator that not only provides helpful tips on living a zero-waste and vegan lifestyle, but also articulates it in way that is approachable.” —Jhánneu Roberts (@Jhanneu)#1 New Release in Upcycling & RepurposingReshape your conventional habits, purchases, and recipes with these simple yet effective zero-waste alternatives!Eco-friendly living made simple.As a lifestyle guide and an introduction to sustainable living, Sustainable Badass shows you why and how to minimize your consumption while effortlessly making your habits greener.Each page has practical tips, tools and important facts about plastic pollution, overconsumption, and the climate crisis.From small changes such as pre-cycling and purchasing items with minimum to no packaging, to eliminating plastic entirely; this book empowers you to be a sustainable badass by making effortless planet-positive choices in your everyday life. Know the cause, be the change. Gittemarie Johansen, sustainability blogger and speaker, teaches you the way to a greener, more simple and happier life by implementing self sustainable living principles, all while putting the power into your hands as the consumer to speak up and demand change for our planet. Be sustainable at home.Sustainable Badass encourages you with some effortless principles on the best sustainable home goods.Enjoy this holistic and accessible approach to creating a self sustainable home and lifestyle, that is easy to implement, and fundamental to saving our planet. Inside, you’ll find:A guide to being intentionally sustainable at home Effortless and intentional steps to withdraw from consumerismAll the knowledge you need to live a sustainable life at home and with othersIf you liked Simply Living Well, Live Green, or Attainable Sustainable, you’ll love Sustainable Badass.
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The : Discipleship Lifestyle
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The Lifestyle Diet
How many diets have you followed in your life? Is dieting the path to weight loss? Do diets really work? Today we have many trendy diets; Keto, Plant-based, Paleo, Detox and Intermittent Fasting, to name a few.These popular diets have some merit, but they do not qualify as lifestyle choices or weight loss solutions.They are unenjoyable, restrictive and unsustainable.We live in a world of abundance and an information overload, leaving us feeling more confused than ever before regarding how we should eat for weight loss.What's more? The diet culture and unqualified individuals have begun exploiting social media by offering quick fixes and unscientific advice, further adding to your frustration and confusion.The truth is, there is no quick fix to this long-term problem. And no matter how much you may exercise, you can't outrun a bad diet.The Lifestyle Diet will show you that it is possible to eat everything you enjoy, live your life, and still lose weight.You can do this without suffering the physical, mental, and emotional consequences associated with dieting.Considering the scientific research on today's most popular diets, Alshawa will offer evidence-based advice and prove to you why diets do not work for weight loss in a clinically healthy population.The Lifestyle Diet will put you on the path to effective lifestyle interventions to be healthier and lose weight...without ever having to diet AGAIN!
Price: 16.99 £ | Shipping*: 3.99 £
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'How bad is my lifestyle?'
It's difficult to assess the severity of your lifestyle without more specific information. Factors such as diet, exercise, stress levels, and sleep habits all contribute to overall lifestyle. If you're concerned about your lifestyle, consider speaking with a healthcare professional who can provide personalized guidance and support. Making small, sustainable changes can have a positive impact on your overall well-being.
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What is the hippie lifestyle?
The hippie lifestyle is characterized by a rejection of mainstream societal norms and an embrace of peace, love, and freedom. Hippies often prioritize communal living, environmental sustainability, and social activism. They typically value creativity, self-expression, and a connection to nature, and may engage in practices such as meditation, yoga, and holistic health. The hippie lifestyle emerged in the 1960s as a countercultural movement and continues to influence individuals seeking an alternative way of living today.
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Is such a lifestyle reprehensible?
Such a lifestyle can be considered reprehensible if it involves exploiting others, causing harm, or disregarding ethical and moral principles. However, if the lifestyle is based on personal choices and does not harm others, it may not be considered reprehensible. Ultimately, the judgment of whether a lifestyle is reprehensible depends on the impact it has on others and the ethical considerations involved.
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What is an alternative lifestyle?
An alternative lifestyle is a way of living that deviates from the societal norms and expectations. It can encompass a wide range of choices, including unconventional living arrangements, non-traditional career paths, and unique belief systems. People who choose alternative lifestyles often prioritize personal freedom, self-expression, and sustainability. This can involve living off the grid, practicing minimalism, or pursuing unconventional relationships. Ultimately, an alternative lifestyle is about embracing individuality and creating a life that aligns with one's values and passions.
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